{"title":"Social Emotional Learning Books","description":"\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","products":[{"product_id":"yeti-board-book","title":"Yeti Focuses on Her Senses Board Book","description":"\u003cp\u003e\u003cstrong\u003ePromotes: Mindfulness\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eAs children become more independent, the world around them can sometimes be overwhelming. Yeti teaches children to slow down and enjoy their experiences, helping them to self-regulate to reduce their anxieties.\u003c\/p\u003e\n \u003cp\u003eThis interactive board book reinforces mindfulness practices like concentrating the mind-body connection and paying attention to feelings with all the senses. With practice, the valuable skill of mindfulness can help regulate emotions and reduce anxiety.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci data-stringify-type=\"italic\" data-mce-fragment=\"1\"\u003eNote: This is an updated cover of the Yeti Board Book.\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":4112513237021,"sku":"SRB-BK2-Yeti","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Slumberkins_Bento_LessonBooks_Finals-10_PDP_LESSON.jpg?v=1762457093"},{"product_id":"fox-board-book","title":"Fox's Big Family Change Board Book","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003eSupports: Change\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen big changes come along‚ like a new family dynamic or new family members‚ big feelings can come up that are difficult to navigate\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e, especially in the \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eemotional minds\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e of \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003elittle ones\u003c\/span\u003e. 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Bigfoot's story supports children as they learn self-confidence and reminds them that they are kind, strong, and the world is better with them in it.\u003c\/p\u003e\n\u003cp\u003eThrough an interactive story and affirmations, Bigfoot teaches little ones how to say positive words about themselves. This heartwarming story of acceptance and strength boosts readers' self-esteem and encourages them to believe in their worth.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNote: This is an updated cover of the Bigfoot Board Book.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":4112528375837,"sku":"SRB-BK2-BB","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/pdp_bigfoot_single_bookseries2.jpg?v=1762457096"},{"product_id":"sleepytime-rhyme-conflict-resolution","title":"Hammerhead's Recess Challenge Board Book","description":"\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003ePromotes: Conflict Resolution\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n \u003cp\u003eAll children experience big emotions that can get the best of them in social situations. Hammerhead's story and affirmation teaches them how to take a breath when they're mad, calm down, and make it right.\u003c\/p\u003e\n \u003cp\u003eJoin Hammerhead in this interactive board book with 12 beautifully illustrated pages. Teach children to build social skills through daily affirmation and calming techniques that support conflict resolution and self-regulation.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNote: This is an updated cover of the Hammerhead Board Book.¨\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"ENG- English","offer_id":47709660709002,"sku":"SRB-BK2-HH-1","price":9.09,"currency_code":"USD","in_stock":true},{"title":"SPA- Spanish","offer_id":47709660741770,"sku":"SRB-BK2-HH-ES","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Slumberkins_Bento_LessonBooks_Finals-7_PDP.jpg?v=1762457102"},{"product_id":"sleepytime-rhyme-growth-mindset","title":"Narwhal Uses Teamwork Board Book","description":"\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003ePromotes: Growth Mindset\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs little ones become more independent, asking for help can be a challenge. Narwhal's story teaches children how to make a difference in the world around them through problem-solving and recognizing when to ask for help.\u003c\/p\u003e\n\u003cp\u003eShare the journey with Narwhal in this interactive board book with 12 illustrated pages. Teach children through a daily affirmation that when they don't know what to do, they can always ask for help. Through creative problem solving and perseverance they can help make a difference in the world.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci data-stringify-type=\"italic\"\u003eNote: This is an updated cover of the Nawhal Board Book.\u003c\/i\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":12245708177512,"sku":"SRB-BK2-NAR","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Holiday_2021_PDP-22_0567c148-e7f4-4a30-9e0e-455ef4601c0b.jpg?v=1762457110"},{"product_id":"sprite-board-book","title":"Sprite Offers Comfort Board Book","description":"\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003ePromotes: Grief \u0026amp; Loss\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eCoping with grief and loss can be overwhelming, and finding the right words to talk to our children about it can feel impossible. Sprite's story helps you find a place to start as you help a child navigate loss.\u003c\/p\u003e\n \u003cp\u003eMost of us didn't grow up learning how to talk about grief or process how it affects our bodies, minds, and emotions. This interactive board book is a tool to help start that difficult conversation. Children will learn that they are not alone, and while this moment is challenging, the memory of the loved one will always be with them no matter where they go.\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"ENG- English","offer_id":47709665165450,"sku":"SRB-BK2-SPT-1","price":9.09,"currency_code":"USD","in_stock":false},{"title":"SPA- Spanish","offer_id":47709665198218,"sku":"SRB-BK2-SPT-ES","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Slumberkins_WebReshoot_2021_Finals_Small-33.jpg?v=1762457430"},{"product_id":"honey-bear-board-book","title":"Honey Bear, I'm Grateful for You Board Book","description":"\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003ePromotes: Gratitude\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs children step out into the world and explore all the beautiful things it has to offer, Honey Bear's story reminds children to appreciate every bit of it.\u003c\/p\u003e\n\u003cp\u003eThis board book encourages parents to model gratitude by speaking words of appreciation to their child‚ thereby deepening the parent-child bond and creating a safe and loving space from which all learning and love can thrive. Children learn to cultivate gratitude and bring awareness of the things in their everyday lives that they can be grateful for having.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eBoard Books measure 5\"W x 7\"L\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":29485365002301,"sku":"SRB-BK1-HB","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Holiday_2021_PDP-24_8f82e8d7-4d81-4144-ad18-2f0175e2b13c.jpg?v=1762457827"},{"product_id":"creatures-full-of-feelings-board-book","title":"Creatures Full of Feelings Board Book","description":"\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003ePromotes: Empathy \u0026amp; Emotion Identification\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eTeach empathy through emotion identification with Creatures Full of Feelings. Join your favorite Slumberkins creatures as they demonstrate different feelings through verbal and non-verbal cues.\u003c\/p\u003e\n \u003cp\u003eWritten as an emotions primer, this illustrated board book helps build a foundation of social-emotional skills by connecting words with descriptive imagery. Reading this book with a child will help them start to recognize and normalize the emotions they feel in themselves.\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":30720633700413,"sku":"SRB-BK1-CFF","price":9.09,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Slumberkins_WebReshoot_2021_Adds3_Finals_Small-2_839d4339-df3e-4e8f-8cf4-eb5094fe51b0.jpg?v=1762457929"},{"product_id":"ibex-board-book","title":"Ibex Feels Deeply Board Book","description":"\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003ePromotes: Emotional Courage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBig steps of independence can mean big feelings. Ibex's story gives children the courage to embrace their deep feelings and see sensitivity as a gift that should be shared, not hidden away.\u003c\/p\u003e\n\u003cp\u003eSensitive Ibex is born with a big open heart and often feels the pain of the world when things go wrong. Instead of hardening his heart, Ibex learns how to access resilience and do the right thing even when it is hard to do. In contrast to the 'tough guy' model, Ibex teaches that having the emotional courage to accept your feelings and the feelings of others is true strength.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci data-stringify-type=\"italic\"\u003eNote: This is an updated cover of the Ibex Board Book.\u003c\/i\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":31453352296586,"sku":"SRB-BK2-Ibex","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Holiday_2021_Web_Finals-32_LESSON.jpg?v=1762457965"},{"product_id":"slumberkins-otter-book","title":"Otter's Community Grows Board Book","description":"\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003ePromotes: Building Connections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe all have loved ones that we don't get to see very often. Otter's story teaches little ones that no matter how far apart we may be from our loved ones, we are always connected by the love we feel in our hearts.\u003c\/p\u003e\n\u003cp\u003eThis immersive board book has 12 beautifully illustrated pages. Come with Otter as she learns that even though families change or have to move far away, the ones we love are always connected through the love we feel every day. This story is perfect for children with family members who may not be physically able to be with them all the time.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci data-stringify-type=\"italic\"\u003eNote: This is an updated cover of the Otter Board Book.\u003c\/i\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"ENG- English","offer_id":47709661528202,"sku":"SRB-BK2-Otter-1","price":9.09,"currency_code":"USD","in_stock":true},{"title":"SPA- Spanish","offer_id":47709661560970,"sku":"SRB-BK2-Otter-ES","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Holiday_2021_Web_Finals-30_LESSON.jpg?v=1762457967"},{"product_id":"lynx-board-book","title":"Lynx, Trust Yourself Board Book","description":"\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003ePromotes: Self-Expression\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eYoung children often grow up with messages to tame and quiet themselves. Lynx's story teaches children that using their voice to speak their truth is a gift to the world and encourages them to be bold, brave, and to speak up for themselves.\u003c\/p\u003e\n \u003cp\u003eShare the adventure with Lynx in this interactive board book with 12 illustrated pages. This board book reminds children to be bold, brave, listen to their inner voice, and speak up for themselves.\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":34760698953866,"sku":"SRB-BK1-Lynx","price":10.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Slumberkins_Bento_LessonBooks_Finals-8_EDITED_PDP.jpg?v=1762458239"},{"product_id":"yak-board-book","title":"Yak Struggles with Mistakes Board Book","description":"\u003cp\u003e\u003cstrong\u003ePromotes: Self-acceptance\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eTrying new things can be scary. Yak's story teaches children that it's ok to take risks and help them understand that it's ok to not be perfect at something the first time they try it.\u003c\/p\u003e\n \u003cp\u003eThe fear of making mistakes can stop us from even trying and fill us with self-doubt. How can we feel confident when we are less than perfect? Come with \u003ca href=\"https:\/\/slumberkins.sbs\/collections\/self-acceptance\"\u003eSlumberkins' Yak\u003c\/a\u003e in this interactive board book, as she learns that she is good enough just as she is and reminds them that they don't need to be perfect to love themselves.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci data-mce-fragment=\"1\" data-stringify-type=\"italic\"\u003eNote: This is an updated cover of the Yak Board Book.\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":39348305363082,"sku":"SRB-BK2-Yak","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Slumberkins_WebReshoot_2021_Finals_Small-51.jpg?v=1762458442"},{"product_id":"sloth-goes-to-school-board-book","title":"Sloth's First Day of School Board Book","description":"\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003ePromotes: Routines\u003c\/strong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhether it's a new classroom, a different teacher, or your child is starting school for the first time, the back-to-school season can bring on big feelings. 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Dragon's curious and imaginative spirit helps children build cognitive flexibility, develop problem-solving skills, and engage in imaginative play.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn this interactive board book, Dragon inspires children to create, dream, and have fun. With Reflect \u0026amp; Connect questions at the end, families can deepen their bond and help children feel confident in their creativity.c\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci data-stringify-type=\"italic\"\u003eNote: This is an updated¨title¨of the¨Dragon Board Book.\u003c\/i\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":39844428972170,"sku":"SRB-BK1-Dragon","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/pdp_dragon_book_1_b5ad7d9a-d635-4097-a8c8-13ae7621e211.jpg?v=1772663206"},{"product_id":"honey-bears-gifts-of-nature-board-book","title":"Honey Bear's Gifts of Nature Board Book","description":"\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003ePromotes: Gratitude\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eThe world gives us so much to celebrate and care for, and \"Honey Bear's Gifts of Nature\" reminds us to express gratitude for every bit of it. 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New Reflect \u0026amp; Connect Questions help caregivers and kiddos dive more deeply into the concepts shared in the book!\u003c\/span\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":39933326983306,"sku":"SRB-BK1-Yeti","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Holiday_2021_PDP-21.jpg?v=1762458636"},{"product_id":"sloths-daily-plan-board-book","title":"Sloth's Daily Plan Board Book","description":"\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003ePromotes: Routines\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp data-pm-slice=\"1 1 []\"\u003eEmbracing structure and practicing routines provides children with a strong foundation from which they can learn and build new skills. \"Sloth's Daily Plan\" outlines the routines that help Sloth feel safe and secure throughout his day. 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When we're able to set our own limits and express our needs, we can lovingly show others how we want to be cared for.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe new board book, \"Lynx Sets Boundaries,\" offers a lesson in self-expression as Lynx learns to identify what feels good to her and what does not. 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Bigfoot, Unicorn, Narwhal, Yak, and Hammerhead venture deep into the woods in search of a magical treasure. Along the way, each of the friends face challenges that help them realize their unique gifts. In the end, the creatures discover that the treasure has been inside of them all along.\u003c\/p\u003e\n \u003cp data-mce-fragment=\"1\"\u003eThis new story shares important lessons in working with others, trusting ourselves, and letting our inner wisdom guide our way. Children will learn that while praise and compliments may feel good, it's within themselves that their confidence and sense of self-worth already and always exists.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":40591311011978,"sku":"SRB-Confidence","price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/Slumberkins_ConfCrewPillow_Evergreen_2022_Finals_Small-7_43c35300-ed6a-4bdc-a1c7-adc01fe1f0a9.jpg?v=1762458726"},{"product_id":"unicorn-you-are-magical-board-book","title":"Unicorn, Let Your Light Shine Board Book","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003ePromotes: Authenticity, Self-Esteem, Emotional Safety¨\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eHelping children build a strong sense of self is key to developing confidence in countless other areas of life. When children trust in who they authentically are, they're more like to try new things, develop new skills, and build healthy and strong relationships.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\"Unicorn, Let Your Light Shine\" offers an introduction to the concept of authenticity, taking readers along Unicorn's journey of learning to celebrate what makes her different and special. Children will feel supported in embracing their true self and are reminded through¨\u003c\/span\u003e\u003ca href=\"https:\/\/slumberkins.sbs\/collections\/authenticity\"\u003eUnicorn's story\u003c\/a\u003e\u003cspan\u003e¨that their loved ones will always appreciate them for who they are.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":40591488254090,"sku":"SRB-BK1-UC","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/EasterEcomNewBooks_Finals_Small-4.jpg?v=1762458728"},{"product_id":"bigfoot-you-are-lovable-board-book","title":"Bigfoot, You are Lovable Board Book","description":"\u003cp\u003e\u003cstrong\u003ePromotes: Self Esteem, Emotional Wellness, Positive Relationships\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs children grow, the world presents them with countless new experiences to navigate. Supporting children with encouraging affirmations serves as a loving reminder that they can meet these challenges with confidence.\u003c\/p\u003e\n\u003cp\u003eExpressing unconditional love to children early and often has been shown to positively impact their emotional well-being. \"Bigfoot You Are Lovable\" offers positive messages for caregivers to support a foundation of self-esteem. 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Children will learn that when boredom strikes, it can be an opportunity to look inside themselves for answers and to use their imagination to spark exploration.\u003c\/p\u003e","brand":"Slumberkins","offers":[{"title":"Default Title","offer_id":40591488319626,"sku":"SRB-BK2-Dragon","price":9.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8734\/products\/EasterEcomNewBooks_Finals_Small-7.jpg?v=1772663206"},{"product_id":"weathering-the-storm-hardcover-book","title":"Weathering the Storm Hardcover Book","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003ePromotes: Resilience, Coping Skills, Empathy\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp\u003eStorms big and small enter our lives that can be difficult to experience. 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Fox's story takes a loving and empathetic approach to discussing the changes and transitions that families may experience. Children learn that when changes happen, it's okay to have big feelings. 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When children experience stress and anxiety, it can be helpful to lean on loved ones for support. 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